Oha soup can be best serve with Fu-Fu, semovita, wheat and Garrison. Soak the dry fish in water and set aside to soften. All Nigerian Recipes. Oha leaves contain calcium which is important in bone formation. wikiHow is where trusted research and expert knowledge come together. There are 14 references cited in this article, which can be found at the bottom of the page. In fact, soups and stews are a significant component of the African cuisine, and we have a whole lot of it apart from this pepper soup recipe like Turkey Stew, Ayamase stew, Stewed Spinach (Efo riro), Egusi Soup, Banga Soup, chicken pepper soup and much more. Ora soup is a delicacy from the Eastern part of Nigeria. You can substitute 2 tablespoons (14 g) of ground achi instead for the cocoyam paste. Thanks to all authors for creating a page that has been read 12,794 times. It is one of those irresistible native Igbo soups. AllNigerianFoods.Com. Download this A Plate Of Fufu Served With Oha Soup photo now. Ora soup is a delicacy from the Eastern part of Nigeria. See more ideas about nigerian food, food, african food. 13. Any well-prepared oha soup makes food digestion smooth and easy. Oha soup is a traditional dish for the South East regions of Nigeria. wikiHow's. 9,261 Posts - See Instagram photos and videos from ‘ohasoup’ hashtag Oha soup. Health Benefits of Oha soup. The exact quantities of some ingredients cannot be adequately stated with numbers. Making homemade soup recipes is easier than you think. I miss my grandma. Oha soup is a Nigerian traditional soup that has its roots from the south Eastern part of the country. This is how you make Uha the ingredients are water diced potatoes in large cubes diced Carrot one onion cut in half (after cooking toss it) one bay leaf a few peppercorns fresh cought fish cleaned, cut into large chunks with skin, usally I use bass, walleye or trout … A white bowl of Nigerian dish Garri or eba and Oha soup cooked with assorted meat, beef, dried fish and cow. See more ideas about nigerian food, food, african food. References. Oha soup is native to the South Eastern Nigeria. This mineral is also involved in the strengthening of bones and prevents osteoporosis in women. Nairaland Forum / Nairaland / General / Food / Cook In Your Kitchen, Take Pictures And Post It Here. Delicious Nigerian dish Garri or eba with Oha soup. It is prepared just the way our ancestors prepared Oha Soup (Ora Soup). Rinse and cut the ora leaves with your finger tips. Before preparing the egusi soup or egusi sauce, the sun-dried seeds are either ground plain or … Oha leaves contain calcium which is important in bone formation. Pounding the Cocoyam and Tearing the Oha Leaves, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/ce\/Cook-Oha-Soup-Step-1.jpg\/v4-460px-Cook-Oha-Soup-Step-1.jpg","bigUrl":"\/images\/thumb\/c\/ce\/Cook-Oha-Soup-Step-1.jpg\/aid9605786-v4-728px-Cook-Oha-Soup-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

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\n<\/p><\/div>"}, http://www.allnigerianrecipes.com/soups/ora-soup.html, https://www.youtube.com/watch?v=1gHkOKctWgU, https://www.nigeriagalleria.com/Health_Lifestyle/Recipe/Soups/Oha-Soup.html, consider supporting our work with a contribution to wikiHow. When the meat and stockfish are done, take out the stockfish, debone and break into pieces and set aside. Cover and continue cooking. The one we are going to discuss is oha with … Cook In Your Kitchen, Take Pictures And Post It Here. Nairaland Forum / Nairaland / General / Food / Cook In Your Kitchen, Take Pictures And Post It Here. By signing up you are agreeing to receive emails according to our privacy policy. The soup is prepared from the highly medical oha leaves, after which the soup was named. She makes the best oha soup in the world (but I’m biased) Oha soup is another great Soup recipe eaten by the people in the eastern part of Nigeria. ... Ora (oha) Soup. The traditional ora soup requires you process the oil right from the scratch (called igba akwu in igbo). Even if you do not have all the ingredients, watch the video below to get a bit of history. The soup is prepared from the highly medical oha leaves, after which the soup was named. SIMPLE! Whether you're looking for healthy and homemade or quick and simple, there's a soup recipe for every occasion! Pictures and culled stories posted on this site are given credit and if a story is yours but credited to the wrong source,Please contact Stelladimokokorkus.com and corrections will be made.. Whether you're looking for healthy and homemade or quick and simple, there's a soup recipe for every occasion! It is a very traditional soup similar to the bitterleaf soup but cooked with Ora leaves. Add the dry fish, crayfish, yellow habanero pepper and stockfish. AllNigerianFoods.Com. A white bowl of Nigerian dish Garri or eba and Oha soup cooked with assorted meat, beef, dried fish and cow. (Post updated on May 2016 with photos) Ingredients For Oha soup/Ora soup/Ofe Ora – 1 bunch Oha leaves – A handful of Uziza leaves or a spoonful of uziza seeds (optional, but a lot of people add it)– 8 medium sized Cocoyam(ede ofe) (use 2 handful of ofor or achi as a substitute) – Meat of choice (chicken, ponmo(cow’s skin),shaki(tripe), beef, goat meat or turkey) Oha soup as fondly called and pronounced in Igbo way, is one of the major delicacy in Igbo land. - Food (1177) - Nairaland. Oha soup can be best serve with Fu-Fu, semovita, wheat and Garrison. Almost every culture on earth has its soup recipe and Africa is not an exception. Ora (Oha) Soup is special because the tender ora leaves used in preparing this soup recipe are seasonal unlike their bitterleaf counterpart which can be found all year round. Ora leaves make the soup very special as they are seasonal, unlike the bitter leaf which you can find all the year around. Oha Soup is a popular delicacy with origins from Eastern Nigeria, it's one of the most Eaten soups amongst the igbos. Some common Nigerian egusi dishes include; pounded yam and egusi soup, egusi and okro soup, Iyan and egusi, fufu and egusi soup, eba and egusi soup, egusi sauce and rice etc. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. It is prepared just the way our ancestors prepared Oha Soup (Ora Soup). The only difference being that Oha/Ora leaves are not to be chopped with a knife. The reduced power will allow your soup … It has close to a hundred species and their tree has many commercial values. According to wiki, China has been the largest producing country.It is widely used as a simple stir fry with garlic or sometimes with oyster sauce, in salad or as a ingredient for hot pot. The following are the minimal tools you'll need to prepare Oha Soup (Ora Soup): Serve with any Nigerian Fufu or the Low Carb Fufu Meals if you are watching your weight. Include your email address to get a message when this question is answered. If you have looked at them or tried them before, this recipe will be a breeze for you. Serve the soup with fufu and enjoy! Almost every culture on earth has its soup recipe and Africa is not an exception. She makes the best oha soup in the world (but I’m biased) SIMPLE! This is the most complete Oha Soup (Ora Soup) recipe you will see on the internet. The dietary fiber in Oha Leaves helps to improve the digestive function and reduce stomach acids that cause Ulcer. var sc_invisible=0; This is the most complete Oha Soup (Ora Soup) recipe you will see on the internet. The following ingredients are used in making oha soup in Nigeria, you can increase or decrease depending on the number of people you are looking to feed, this would serve 8 people for 2 consecutive times. Oha Soup, popularly referred to as Ofe Oha by the Igbo people of Eastern Nigeria is an absolutely delicious traditional soup recipe. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Oha (also spelt and pronounced as Ora) is a delicate vegetable and has a very unique flavour. The traditional ora soup requires you process the oil right from the scratch (called igba akwu in igbo). It is one of those irresistible native Igbo soups. We're inspired by the passion of enjoying good food in a great company. Pepper Soup. Oha have magnesium, a mineral which acts as a muscle relaxant and helps relieves pains from muscle cramps. There is a lot of commonality with the technique. I used the seasoning cubes to season the meat. The yellow one has a unique flavour that works well with oha soup though. Frustrated with stomach issues, but don't know what's wrong? ... Ora (oha) Soup. See the video below for the quantities of oha and uziza that I used. Even if you do not have all the ingredients, watch the video below to get a bit of history. SIMPLE! Health Benefits of Oha soup. Ora (Oha) soup is native to the South Eastern Nigeria. Photos; At Your Table. Stir the bottom of the pot often without disturbing the lumps of cocoyam. Stir and add salt if necessary and take it off the stove. var sc_security="9d00c268"; If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. When it boils, add the ogiri Igbo and the cocoyam paste in small scoops. By using this service, some information may be shared with YouTube. What does it taste like: An authentic Igbo soup, the seasonal oha or ora leaves lend a delicious taste. According to wiki, China has been the largest producing country.It is widely used as a simple stir fry with garlic or sometimes with oyster sauce, in salad or as a ingredient for hot pot. Jan 29, 2014 - Explore Shikenan.com| All about Nigeri's board "Oha Soup Nigerian Food", followed by 299 people on Pinterest. % of people told us that this article helped them. Elephants from the Pinnawala Elephant Orphanage bathe in the Maya Oha River in central Sri Lanka. Any well-prepared oha soup makes food digestion smooth and easy. So sweet and easy to prepared . If you do not have the yellow habanero pepper, use the red one or even fresh cayenne peppers. Ofe Ora – A traditional Igbo soup. Oha soup is very similar to bitter leaf soup and they are prepared the same way. I love ora soup but I must confess I didn't like making the soup at all. 13. Ora soup is a delicacy from the Eastern part of Nigeria. I miss my grandma. The dietary fiber in Oha Leaves helps to improve the digestive function and reduce stomach acids that cause Ulcer. Boil the cocoyam tubers for 10 to 20 minutes. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; Delicious Nigerian dish Garri or eba with Oha soup. Last Updated: March 29, 2019 Oha Soup, popularly referred to as Ofe Oha by the Igbo people of Eastern Nigeria is an absolutely delicious traditional soup recipe. It is commonly known as Oha soup by Abia and Imo indegenes and Ora soup by Anambra and Enugu indegenes. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. So sweet and easy to prepared . It is an uncommon leafy vegetable which is not a climbing plant like ugu instead, it is rather a kind of leafy tree called Oha tree! All rights reserved. (Post updated on May 2016 with photos) Ingredients For Oha soup/Ora soup/Ofe Ora – 1 bunch Oha leaves – A handful of Uziza leaves or a spoonful of uziza seeds (optional, but a lot of people add it)– 8 medium sized Cocoyam(ede ofe) (use 2 handful of ofor or achi as a substitute) – Meat of choice (chicken, ponmo(cow’s skin),shaki(tripe), beef, goat meat or turkey) Transfer to a cool contain immediately so the oha leaves will not overcook and turn dark. Remove the container, stir the soup and continue microwaving until the ice is melted and the soup is hot. It is prepared just the way our ancestors prepared Oha Soup (Ora Soup). It is mostly used for cooking Pepper soup, Gi Nmiri Oku(yam pepper soup), egusi soup & Oha/Ora soup. ikekings: Ogugua's oha soup looks like it was cooked with black nylon... We will not hear the last of this Ogugua88's Oha soup.... Guys lets see more pictures of food....Enough of the Criticisms. The fork should easily slide in and out if the cocoyam is cooked enough. If you do not have mortar and pestle, some people told me they use a wine bottle and a pot to pound these. And today we are taking a look on how to prepare one great Igbo soup, the oha soup (ofe oha), also called ora soup. We use cookies to make wikiHow great. Slowly decant the palm fruit concentrate into the pot of meat taking care not the pour in the sediments at the bottom of the container. NIGERIAN OHA SOUP AND HOW TO PREPARE IT The oha/ora leaf is an indigenous leave from the eastern Nigeria and some other African countries. Oha Leaf also known as Ora leaf, African Rosewood leaves, and Pterocarpus mildraedii is a meal that aids digestive function. Oha soup is another great Soup recipe eaten by the people in the eastern part of Nigeria. It has close to a hundred species and their tree has many commercial values. In the preparation of oha soup, cocoyam is used as the traditional thickener, and it takes some level of finesse to prepare the soup perfectly. And search more of iStock's library of royalty-free stock images that features African Culture photos available for quick and easy download. Depending on how thick cocoyam skin is, you may be able to rub and pull off the peels using your fingers. Oct 15, 2020 80+ Healthy Soup Recipes That Make Weeknight Dinners a Breeze. What is it: A preparation of mashed crayfish and cocoyam corms with beautiful toppings of finely chopped oha leaves. Share this recipe with anyone that will find it helpful. Cooked with assorted meat, beef, dried fish and cow belly meat `shaki` decorated with green leaf spices and sliced Nigerian Food: Delicious Pounded Yam, Eba, Banga Soup and Efo riro with roasted fish for Lunch. Oha soup isn’t exactly a go-to kind of soup because the main ingredient, Oha leaves, is a seasonal one. Remove the container, stir the soup and continue microwaving until the ice is melted and the soup is hot. To adjust the power level, enter the cook time first and then press the “Power” button. Pound in a mortar till the flesh forms a smooth pulp. Cook In Your Kitchen, Take Pictures And Post It Here. Oh, how I love this Igbo delicacy! It`s similar to the bitter leaf soup, but the crucial element of Oha soup recipe is the Ora lives. Rinse 8 cocoyam tubers to remove any dirt or sand … The uziza seed( false cubeb pepper/black peppercorns ) is ”hot” and ”sometimes” used to get the ”Uziza taste” in the absence of the leaves. In the preparation of oha soup, cocoyam is used as the traditional thickener, and it takes some level of finesse to prepare the soup perfectly. Thanks @Uceey10 once more for a nice highlight . We did not eat it 10 years ago but now it becomes extremely in Chinese market. … Oha Leaf also known as Ora leaf, African Rosewood leaves, and Pterocarpus mildraedii is a meal that aids digestive function. The uziza seed( false cubeb pepper/black peppercorns ) is ”hot” and ”sometimes” used to get the ”Uziza taste” in the absence of the leaves. Pepper Soup. - Food (1177) - Nairaland. ikekings: Ogugua's oha soup looks like it was cooked with black nylon... We will not hear the last of this Ogugua88's Oha soup.... Guys lets see more pictures of food....Enough of the Criticisms. The first on my list of Igbo foods is a combination of fufu and uha soup. Cover and cook till the cocoyam dissolves. Ora soup is a delicacy from the Eastern part of Nigeria. And today we are taking a look on how to prepare one great Igbo soup, the oha soup (ofe oha), also called ora soup.

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