Calories in a Tablespoon of Sugar. Serving Size ½ tsp. Therefore, as a cup of white sugar worth 796 kcal, the same is true about brown one. 1 / 2 cup of Truvia ® Brown Sugar Blend (210 calories) provides the same sweetness as one cup of brown sugar (830 calories). Coconut sugar is somewhat different. Brown sugar contains white sugar plus added molasses. It is made from nectar of coconut palm flowers and contains not only carbohydrates, but also some proteins and vegetable fats. There are 207 calories in a 1/4 cup of packed Brown Sugar. In a 1/4 cup brown sugar ( (1/4 Cup Serving) ) there are about 137 calories out of which 0 calories come from fat. Then you’ll rub 1/2 cup of brown sugar on the top of the ham. It will form a little bit of crust on the ham. The glaze is a simple mixture of cola, brown sugar, ground mustard, and pepper. You’ll pour it over the ham, cover the slow cooker and cook on HIGH for 1 hour. See conversion chart. So, the caloric value there is a bit less. The total fat content of (1/4 Cup Serving) 1/4 cup brown sugar is 0 g. Within the fat content, a 1/4 cup brown sugar contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. 3/4 Cup Vegan butter, room temperature(I used country crock plant butter) 3/4 Cup Brown sugar; 1/4 Cup Applesauce; 1 teaspoon Vanilla; 2 1/2 Cups All purpose flour; 1/4 teaspoon Baking soda; 1/2 teaspoon Salt : Calorie Breakdown: 0% fat, 100% carbs, 0% prot. 1/4 cup sugar equals 2 tablespoons Truvia Cane Sugar Blend. Tips & Info. What type of ham to use? Serving Size: 1/4 cup of packed: Amount Per Serving. The calories in a tablespoon of sugar can derail your diet. Sweet Fact: For every cup of brown sugar, you only need 1/2 cup (125 ml) of SPLENDA® Brown Sugar Blend so by using half as much you get half the calories, plus all the flavour! Brown sugar 1 cup unpacked 551 calories 142.2 grams carbs 0 grams fat 0.2 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 40.6 mg sodium 140.7 grams sugar 0 grams trans fat grams cup packed cup unpacked tsp brownulated tsp packed tsp unpacked tbsp There are 207 calories in a 1/4 cup of packed Brown Sugar. Calories, fat, protein, and carbohydrate values for for 1 Cup White Sugar and other related foods. Calories. Calories, fat, protein, and carbohydrate values for for 1 Tbsp Brown Sugar and other related foods. Nutrition stats per 1 tsp: 0 calories | 0g fat | 0g carbohydrates | 0g protein. For example, if your favorite soda has 35 grams of sugar per serving, thatâ s about 3 tablespoons or 3 teaspoons and 140 calories from sugar alone. Nutrition Facts. (2 g) Not a significant source of saturated fat, trans fat, cholesterol, sodium, fibre, vitamin A, … Baked goods made with Truvia ® Brown Sugar Blend will have brown sugar-like texture and moistness.. 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