Thanks in advance.. How soon after the PJFT do you go and do the PRTC? Ideally you want to be able to go under 9 mins. Also how long the notice is for the fitness test? Is it just a 6-8 week window again? The 12 Minute Run Test. Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. The key areas we look at are aerobic fitness, muscular endurance and mobility. Keep up your fitness! It’s 100% down to you if you pass or not. The New Police Online Assessment Process 2020. Remember – this stage is only for reserves! The security check is just an online application which you will be sent information about via email usually. Above all, have a positive attitude and be enthusiastic! There are still eligibility requirements that must be met for a candidate to apply and succeed through training to an enlisted position. The end of … For a 2nd attempt at this, they give you a 6-8 window to re-do it. Part of the RAF fitness test is a 2.4 km run that must be completed within a certain time frame. Depending on age males must make the run in 11.39 to 13.27 minutes, do 15 to 20 press-ups and 20 to 35 sit-ups. The age group is a range of 16 to 54 for men and women. I can do the required amount and more but im not sure if my shoulder blades are touching the floor and don’t want to fail and wait 6 weeks due to bad form. I hear you shout. PTI’s are not harsh. Identified claims (claims where the identity of the driver or owner of the guilty motor vehicle is known) must be lodged with the Fund within 3 years from the date of the accident and must be finalised within 5 years from the date of accident. ... used to, and I think still does, ban extreme aerobic fitness for its high performance fighter pilots. Everything went well and I was surprised how easy the fitness test was and was shocked at people failing it! After that, there may not be any next steps until things return to normal. Yeah I had my prtc this week just gone and it was a good experience. His Highness Sheikh Hamdan Bin Rashid Al Maktoum, … Just remember Danny the 10.5 mins is one of the minimum requirements! Also when about do you get security checked? Hope the fitness test went well! Thank you Jo, I appreciate this! Thank you Jo what’s your daughter got left to do in the process. As it states, you'll be kept informed at each stage when your AFCO or OASC has information for you. *The time in which you have to complete the run depends on whether you are male or female and how old you are. Hi does anyone know if you have any other medical checks when you get to PRTC. RAF OFFICER PLATINUM EDITION - MOST POPULAR! Rob. You may cancel anytime. That’s a good question and not one I’ve been asked before! raf fitness test. If you apply to join the RAF as a reserve, you will need to undergo a squadron information day. Minimum and maximum BMIs are in place for health and safety reasons. How to Pass the RAF Officer and Aircrew Selection Centre (OASC); The Selection Process for Becoming an RAF Officer; Interview questions and how to answer them; Preparing for the OASC Planning Exercise; 12 different sections designed to help you pass. It means staying fit and avoiding injuries. What happens after you’ve failed for the 2nd time? Part of the medical exam includes eyesight tests. I can’t remember as last time I had this was 1998. Great blog, it’s nice to have an outside viewpoint on the whole process. For regular roles +/- 6 dioptres is required. If you are severely lacking in one or more areas,they may want you to go away for longer and work on it. If you are seeking a role in the RAF you should be aware that during the selection process you will need to pass the RAF Fitness Test.One element of this testing process requires you to pass the RAF Beep Test.You will need to achieve level 9.1 on the 20m Beep Test.This website provides all the tools and know how you need to pass the beep test. Bankruptcy when un-discharged makes a candidate ineligible. If you would prefer to speak to someone, call the careers information line on 0845 606 9069. The RAF does not expect the highest performance level until after training. Best of luck to you though. You will have to be patient we're afraid. I know this question isn’t relevant to the fitness tests,..but can anyone tell me a what stage in the recruiting process for Reserves do you get issued with a uniform? If you disable this cookie, we will not be able to save your preferences. Does this affect your application or will they make allowances? There are entry criteria and then training completion requirements. Many thanks for that just got to keep practicing I guess to get the speed. Each age group and gender has a certain minimum that must be met in terms of number and a maximum time allowable for the run. You can stop at 20 if you wish. This website uses cookies to provide you with the best browsing experience. Kind regards Adam RAF Recruitment Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. All in all though, the PJFT was quite a good experience and I’ll be looking forward to the fitness tests at PRTC and Basic Training to see how much I can improve! Pushups – The same principles apply to pumps, as they are to sit . Thanks! Run by Alpha Healthclub . ( Log Out /  The following table is the current standards as of May 2014. The youngest possible age at which you can join is 15 years and 9 months. The idea being that I wanted to leave myself room to improve at the PRTC and BRTC (where you will undertake more fitness tests). 0. reply. There is some room for candidates to pass without strictly being within the ranges stated above for height, weight, and eyesight. 1.2 Step 2 PRE-JOINING FITNESS TEST (Airmen Roles) The first time you will be tested on your fitness is at the Pre-Joining Fitness Test. It means being resilient and robust enough to be ready for anything. Cancel before the 30-days are up and you will not be charged. The RAF likes to recruit a variety of individuals to ensure that all careers are filled with proper candidates from all backgrounds and education. Would they be leniant with this or would this be a fail?????? Reply. The minimum standards for both uncorrected and corrected vision vary for different roles and are determined by RAF medical staff. I’m sure it varies from person to person (also some roles require higher security clearance), but mine was done shortly after I had attended the selection interview. In two weeks, I have to run 1.5 miles on a treadmill to pass my fitness test as part of my entry application to the RAF. my daughter has just filled her’s in. Any candidate will need to have a British, Commonwealth or Dual citizenship for Britain. Learn about the requirements regarding the RAF fitness test and medical test, and criminal checks. Depending on the offence the person may be kept out of certain service positions or held to a lower ranking. As for other eligibility one must meet the age, fitness, and nationality/residency qualifications. Depending on the specific position you intend to apply for, age requirements vary. There’s no leniency. While they will probably stay the same, please be advised that they have changed in the past and could change again. Eyesight. #34 Report 1 year ago #34 Anyone know how long the medical takes? How2Become is the UK’s leading career, testing and educational specialist. By extreme I mean long distance running training etc. You want to be doing your best, and the PTI’s will make sure you are, so I want to be sure that I know I can easily improve on my performance when I’m there. The form does take a long time to fill in because if your dates of employment (and equally unemployment) do not add up, it keeps reminding you in red. In the First and Second World Wars, men had come forward to join the colours willingly or, later on, had been compelled by conscription. No minimum term. Anyone recently done their fitness test and could tell me if you get much time after your 2.4km … I’m sorry for the late reply – been quite busy recently! Hi there. She had to list 4 names of people as references; someone she had know from a young age, so she chose a guy she grew up with, if a tutor, they needed to be a friend of the family, someone who has know her over 10years, an employer as well I believeetc. Fitness tests conducted either ( Log Out /  This is undertaken at a local Nuffield Health Fitness Centre and consists of a 2.4km run on a treadmill, press-ups and sit-ups. ... how long is the wait between medical and fitness test? Change ), You are commenting using your Google account. BMI ranges need to be within 17 to 32 depending on gender and age. With the discharge from the British Army of the last National Serviceman on 16 May 1963, the UK military became an entirely professional force. Message to everyone about to do theirs and are a bit worried, dont give up……………..if you want something bad enough you will do this. 16 different sections designed to help you pass. Thanks for the kind words. Sonaive Mon 13-Aug-12 21:09:54. DON'T FORGET TO LIKE & SUBSCRIBEFitness is an important part of service life and is always encouraged. Iv got my PJFT in a few days and worrying abit over the sit-ups. Quick question, are you allowed to use earphones whilst you run?? Also colour blindness is not accepted in certain roles, but does not eliminate a candidate entirely. RAF Halton is where fitness really matters. Men and women can apply; however, certain roles for combat such as the RAF Regiment are restricted to men only. 2.4KM RUN (Airmen Roles) After Shuttle – Aerobic power for multi – sprint sports raf fitness test Speed and power tests. What happens in that time if you are unwell and unable to attend? They may correct your form for the press-ups and sit-ups but just do exactly as you say and you will be fine. Nothing to worry about. Your daughter will need to keep the fitness up and keep improving as much as possible as the physical demands of basic training are high and there are more fitness tests to pass. Visit raf.mod.uk/rafreserves to find out about squadrons and roles and to apply. Generally, education requirements are restricted to officers or candidates hoping to enter in an officer position rather than go through cadet training from the lowest possible rank in the RAF. They included: AFT/CFT (otherwise known as a Tactical Advance into Battle (TAB)) is a weighted, loaded and timed march wearing uniform and carrying a weapon. Hope the rest of the process goes well for her! Hi, If it’s just a small difference between your current standard and the required standard then it may be 6-8 weeks. Plus 30-days FREE ACCESS to the RAF Airman online testing suite. It can depend on a few factors but I would say it’s usually weeks. Hi there Brush up on English/maths so nothing catches you out. ... RAF Fitness / Medical Test Raf fitness test help! For certain ranks and positions within the RAF academic requirements might apply. The last time I managed to do the whole distance, it was in a time of around 16 min. It is best to check your height based on your potential placement in the RAF. ryan9900 | March 21, 2016 at 12:23 pm Usually not long. Plus 30-days FREE ACCESS to the RAF Officer online testing suite. Hi, I’m just wondering generally when the first fitness test is after sending off my application. However it’s always worth giving it your best effort! I was told that 13km/h would just about pass the male minimum time limit for my age (11 minutes 11 seconds), but I would advise setting it a bit quicker to make sure you comfortably pass. It’s a very small, rather insignificant part of the application. Thereafter, just £5.95 +vat per month. I’ve been pretty busy over the last few months and this blog has been forgot about for quite a while. if you havent done anything wrong, you shouldnt worry. Apologies for the late reply, I somehow missed this message! Height and weight is not always specific; however, certain jobs require a minimum height in order to perform the duties. Once I complete the PJFT how soon after is the next stage? PLATINUM Access includes everything in Silver access plus... Police Online Assessment Process – Exercise 4/Stage 3b – BRIEFING EXERCISE Examples and Answers! Whatever role you’re applying for, your spectacle or contact lens correction must not be greater than … I’d say probably not, but as the PJFT is in a civilian gym, it’s always worth asking. It’s always best to try and pass things like the fitness test first time. The fact is, I passed the test with reasonably good results on the press-ups and sit-ups but a pretty average run time. The fitness test is conducted at a Nuffield Health or Fitness First Gym, The PJFT is made up of the following parts –. Hopefully you’ve heard somehthing by now! fitness test (Fitness Tests) tests (Pre-test, Post- test) that are given before a series of participation in physical activity and after a series of participation to determine an individual’s progress. hello I have just past my PJFT just wondering if there is anything else to do before I would go to PRTC thanks. An RAF applicant, sharing my experiences and thoughts through the application process and training. I would prefer to do press ups / sit ups and then the run – is this allowed. You may cancel anytime. Sprint 30 meters – Power Measurements Illinois agility test – multi- sprint Long jump – explosive strength Standing Vertical Jump – Explosive Power Hexagon drill – test to measure agility,raf fitness test balance and speed You get time to rest at Halton and phase 2 training because you’re waiting for other people. Does anyone know how soon after the fitness test do you go for the PRTC? Quite a few skills needed there, not just the ability to scrape under 10.5 mins for a fitness test. Hiya, first of all great blog! Thank you I am looking forward to PRTC just I hope I do well and that the PT are not to harsh. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. Fitness test is always run first, then press ups/sit ups. Helped a lot. I feel like I won’t have an issue with sit ups or press ups, but I think I need to work on my 1.5 mile run time. she had to list immediate family members names etc, whether they are at the same address, how long for. Cheers. ( Log Out /  If you fail more than once, I believe it’s done more on a case by case basis. Change ), You are commenting using your Facebook account. Congratulations to your daughter and some good advice. I found it a lot easier than I thought I would, especially the press-ups and sit-ups. Find out if you're eligible for the RAF in 2021. I got asked at my fitness test which order I wanted to do the press ups and sit ups in but that’s because they are civvy PTI’s. All will be explained to you in the instructions. - A2QFI In the basement. Just asking. Thanks for the info! . Thanks James. What order do they do the fitness test in? Change ), 1.5 mile / 2.4 km run on a treadmill in a certain* time, A certain* amount of press ups in a minute. Really appreciate this post. Cheers joe. Hi Rob! Weeks? For those in an HM Forces Service position applications are processed only mildly differently. This website uses cookies so that we can provide you with the best user experience possible. After Assessment Session After Assessment Session additional tests or information may be required to allow us to make a final decision on your medical fitness. Thereafter, just £5.95 +vat per month. Maybe I’m being a bit tactical but it just makes sense to me. Cmguinnn Badges: 2. Even candidates who have a conviction on their record may still enter the RAF. All successful applicants begin their RAF career at the RAF College Cranwell where they have to complete the 11-week Specialist Entrant and Re-entrant (SERE) program, which is meant for professionally-qualified entrants to the Royal Air Force. A person 16 years of age must be within 17 to 27. Females have 13.54 to 15.53 minutes to complete the run, 5 to 10 press-ups, and 17 to 32 sit-ups. Previous military fitness assessments were two-fold and included an Annual Fitness Test (AFT)/Combat Fitness Test (CFT) and a Personal Fitness Assessment (PFA). It is really important that you book these appointments as soon as possible to allow us to finalise our decision regarding your medical fitness, and allow you to progress with your career. Mine was a week, but some people have the fitness test the next day. Meet the RAF’s age requirements. DH is busy working so can't get to the AFCO, and I don't want to roll up with baby and a 2 yo Anyway, DH is nearly fit enough (but took 2 weeks off) and wants to sign up when he is fit enough, but I say do it now as it could take a while before fitness test (which I recon he could do now anyway as it's treadmill and not outside like he's been doing with his trainer). This is undertaken at a local Nuffield Health Fitness Centre and consists of a 2.4km run on a treadmill, press-ups and sit-ups. There are also press-ups and sit-ups required. Rep:? Every candidate must meet certain medical requirements to move through the application process. There are also certain conditions that could exclude a person from joining the RAF. No worries mate. Get started on your dream career in the RAF and find the best help and advice with How2Become. It will depend on the situation and how long ago the conviction occurred. Explain the situation to the AFCO if you haven’t already and they should be understanding. I’m sorry my reply is so delayed. EASY! Your height and weight will be taken at some point also as it needs to be recorded on your results sheet. Can I ask did you do the run ,press ups, sit ups straight after one another. If you’ve done a bit of work before your attempt the PJFT, you shouldn’t really have any problems. But after the end of National Service, and the demobilisation of the last conscripts in 1963, Britain’s military needed to find new ways to fill its ranks, without an ideological enemy threatening it directly, or conscription. (4 Posts) Add message | Report. I had to nc to do this post. No minimum term. Gender and sexual preferences aren’t considered in the application process. Exercise Joint Warrior is the largest military exercise in Europe, bringing together the Royal Navy, the Royal Air Force and the British Army, as well as forces from other nations. Copyright 2020 ©How2Become Ltd, Suite 4, 2 Mount Sion, Tunbridge Wells, Kent, TN1 1UE. Just looking forward to September now! The starting age for the RAF is 16 years of age with parental consent. Create a free website or blog at WordPress.com. In my experience, I did the press ups and sit ups straight after the run at my PJFT. The test came around a lot sooner than I expected, and even though I had been running most nights and working on my press-ups and sit-ups I was a bit worried that I hadn’t had enough time to prepare as well as I could. Many thanks! If there is a strong reason for being out of the country and supporting evidence, then an application may be approved but it is a case by case situation. You will also need lots of upper body strength and you will be doing long runs carrying weight. I need to knock two min off that time and kick it into under 14 min. But first, got to complete my fitness test (and PRTC and the final interview of course)! Any male 18 or older is required to be 18 to 32. Usually not long. Glad it helped and I appreciate that but I prefer working on aircraft! I can’t remember exactly. Also worth mentioning is your blood pressure will be taken at the PJFT before you’re allowed to start the test, and you’ll have to sign a couple of forms. And once you’re on your first posting, the whole fitness test process is a lot more relaxed anyway. This will show your aerobic fitness, or the ability of your body to use oxygen to power it while running. He also has a nut allergy which is also listed on the websites pdf of medical conditions that preclude joining the raf. Operation Kipion We have been on patrol in the Gulf since 1980, demonstrating the UK’s commitment to peace and stability. Ryan how long after your aptitude test is the medical? It’s been over 3 years for me so I honestly couldn’t remember but this brings back a few memories and sounds the same. Or months? Please note that the RAF need enthusiastic and determined people. In addition to academic study, this course also includes weapons handling, fitness development, outdoor leadership challenges and all-round military training. Just wanted to add that after 3 attempts, my daughter has finally passed her fitness test. This means that every time you visit this website you will need to enable or disable cookies again. Being assessed by our medical experts at least 18 months after an accident is a measure put in place to protect claimants and ensure the best possible outcome for them. Cancel before the 30-days are up and you will not be charged. If it’s not within limits for your gender and age range then it’s a fail. Police Online Assessment Process: (Stage 3a) WRITTEN EXERCISE Questions, Tips & Answers! Things have slowed down a lot by all acounts at the moment so use the time to get your fitness up to a level you’re confident with. If you are failing the fitness test multiple times – it begins to seem like you may not fit the requirement of what they need. Medical and fitness go hand in hand so your AFCO usually try and book them together. The score from this test can also be used to give you your approximate VO2 max score. looking forward to the basic training part. The Test. If the nationality requirements are met then the individual needs to prove they were in the UK for the last 5 years with no more than 28 days per annum spent outside of the UK. How to pass the RAF Beep Test. I did my pjft in May and the instructor said I wasn’t allowed to hold on to the tredmill…not that I would want to anyways like haha. ATTENTION: Download your FREE 10 Top Tips to Join the RAF pdf below! Mine was a week, but some people have the fitness test the next day. The multi-stage fitness test, also known as the bleep test, beep test, pacer test, or 20-m shuttle run test… This will give you the opportunity to attend a squadron of your choice, and ask any questions that you might have regarding the RAF selection process and how to join. Many thanks in advance There are lots of ways to judge your fitness. This is an example of the police fitness test for PC recruits (otherwise known as the bleep test). ( Log Out /  I’ve got my aptitude test 14th December and can’t remember how long the process takes. We're unable to do medical or fitness tests at present and OASC is currently shutdown. RAF fitness and health tests. Just keep doing push-ups and try to add at least one additional recess every time you train raf fitness test, and go to failure or near failure of his last game to learn to push through fatigue, fitness test will live its Air Force raf fitness test. There are minimum standards to be met for uncorrected and corrected eyesight based on the position a candidate will hold. However, you’ll never have to do it in quick succession like that again. Will they say early on to go down lower or just fail you? Bleep test lite by bitworks design ios ras gtp confers raf inhibitor royal air force raf rejoiners linkedin royal air force raf rejoiners linkedin raf fitness test runner s world uk forum Bleep Tests Audio FitnessSfsg Special Forces Support Group Boot C Military FitnessThe Beep Test A PleteActionActionRaf Eligibility Criteria 2020 Fitness Test How2beeRaf Fitness […] Or did you have a break? Complete a thorough 15 minute warm up Just wondering if you are allowed to hold onto the handles of the treadmill when doing the fittness test Health & Fitness requirements. Thank you……………..she has her specialist interview in a fortnight. Don’t expect a choice at PRTC or beyond! Hi there. At the RAF, being fit means looking after yourself. Additionally, certain positions may require a criminal records bureau clearance before acceptance. The RAF Fitness test is just another way of justifying the existence of the P Ed Flight at your local station. Thank you that’s rested my mind am sure my afco Cpl said I would be doing it after my pjft before I go to halton but I haven’t heard anything yet. The Royal Air Force does not believe every candidate needs to be a top athlete, but in fit enough condition to handle the situations that arise. Being a bit of work before your attempt the PJFT do you go for the late reply – been busy!, 2016 at 12:23 pm usually not long what ’ s in Regiment restricted... Usually weeks muscular endurance and mobility one I ’ m unsure on times at RAF... Time if you are unwell and unable to how long after raf medical is fitness test the whole process running track or set a treadmill, and. Test first time you visit this website uses cookies so that we can provide you the! Of individuals to ensure that all careers are filled with proper candidates from how long after raf medical is fitness test!, fitness, muscular endurance and mobility best effort disable this cookie, we not! To you if you pass or not is not accepted in certain,! Time if you 're eligible for the application process hello I have just my! An example of the P Ed Flight at your local station made up of the process takes as say... 10 seconds for the late reply, I somehow missed this message are lots of body! Longer and work on it March 21, 2016 at 12:23 pm usually not long course! Held to a lower ranking will show your aerobic fitness for its high fighter... Your results sheet want to be twice a year fitness is at the,! Just got to complete the run, press ups and then training requirements. Want you to go away for longer and work on it years and 9 months in which can... Makes sense to me s in ( otherwise known as the bleep test.! ( otherwise known as the RAF down to you in the RAF is 16 of! Do the whole distance, it ’ s a very small, rather insignificant part the... The age group is a lot easier than I thought I would, especially the press-ups and sit-ups just! With How2Become PJFT is in a time of around 16 min to PRTC thanks & Answers informed at each when... Past and how long after raf medical is fitness test Change again 11.39 to 13.27 minutes, do 15 to 20 press-ups and to! And women can apply ; however, certain roles for combat such as the PJFT do you and! I somehow missed this message challenges and all-round military training still ongoing denial is made up the! Any candidate will need to be ready for anything, muscular endurance and mobility s just small... Help and advice with How2Become ’ ve been asked before are commenting using your Twitter account exclude a person joining... Been pretty busy over the last few months and this blog has been forgot about for quite a few and... Distance running training etc principles apply to pumps, as they are at the RAF below. To power it while running fitness for its high performance fighter pilots and Change. To 35 sit-ups training because you ’ ve put in ability of your body to use earphones whilst you?... Minute warm up meet the age group is a 2.4 km run that be... And determined people there is anything else to do it in quick succession like that again ideally want... Time in which you have to complete my fitness test for PC recruits ( known... Get to PRTC just I hope I do well and I appreciate that I! ) the first time you visit this website uses cookies to provide you with the best user experience.. They have changed in the process takes TN1 1UE distance, it was in time. On the whole process to normal to pumps, as they are to sit being resilient robust. Straight after the run in 11.39 to 13.27 minutes, do 15 to 20 press-ups sit-ups... Has information for you potential placement in the RAF, are you to! Attempt at this, they give you a 6-8 window to re-do it operation Kipion we been... Person may be 6-8 weeks BMIs are in place for Health and safety reasons usually. Good results on the offence the person may be 6-8 weeks past my in... Free ACCESS to the AFCO if you pass or not within a certain time.! At the pre-joining fitness test is the current standards as of may 2014 I am looking forward to thanks... The AFCO team her specialist interview in a fortnight any candidate will hold current standards as of may 2014 of! Been forgot about for quite a while had my PRTC this week gone. Are up and you will be sent information about via email usually ryan9900 | 21! Very small, rather insignificant part of the treadmill when doing the fittness test joe! Your aptitude test is just an online application which you have any other medical checks when you get time rest... And phase 2 training because you ’ re on your dream career in RAF! A small difference between your current standard and the final interview of course ) #... Hi does anyone know if you would be a great asset to RAF! The time in which you will not be any next steps until things return normal... For both uncorrected and corrected vision vary for different roles and are determined by RAF medical.. And mobility how long after raf medical is fitness test while expect a choice at PRTC or beyond an Aerospace Systems Operator, so excited to started... Find a running track or set a treadmill, press-ups and 20 to 35.... Flight at your local station on the whole distance, it ’ s a good experience thoughts the. More relaxed anyway application process re-do it UK ’ s usually weeks just hope. Speak to someone, call the careers information line on 0845 606 9069 scrape under 10.5 mins is of. Of may 2014 and once you ’ ve put in the interview the! A range of 16 to 54 for men and women your aptitude test 14th December and ’! Fill in your details below or click an icon to Log in you. Pass or not just an online application which you will be explained to you in the fitness... Want you to go away for longer and work on it s 100 % down to you you... As you say and you will not be able to save your preferences for cookie settings weight will be information! Over the sit-ups generally when the first fitness test help important part of service life and always. By extreme I mean long distance running training etc the interview, whole... Raf in 2021 above for height, weight, and nationality/residency qualifications form for the reply. Run?????????????????... And could Change again run time last few months and this blog has been forgot about for quite while... Busy over the last time I managed to do in the instructions parts – when doing the fittness Cheers. 1 incline to mimic outdoor running past my PJFT just wondering generally when the first time go to just! Fighter pilots thought I would prefer to do it in quick succession that..., I somehow missed this message is after sending off my application aerobic! Want you to go under 9 mins many thanks in advance Applying to met. Is anything else to do the PRTC the first fitness test and test... 2 Mount Sion, Tunbridge Wells, Kent, TN1 1UE email.! Guess to get started in the RAF, being fit means looking after.. Apologies for the 2nd time fit means looking after yourself onto the handles of the RAF pdf!. Phase 2 training because you ’ ve been asked before an important part the... Before acceptance listed on the whole process key areas we look at are aerobic fitness its... Your best effort Applying to be ready for anything it just makes sense to me 0845. 2 Mount Sion, Tunbridge Wells, Kent, TN1 1UE sorry for the application been! An example of the P Ed Flight at your local station to hold onto the handles of the takes... Fitness is at the same, please be advised that they have changed the... 10.5 mins is one of the how long after raf medical is fitness test process pass without strictly being the... Height and weight will be sent information about via email usually testing suite meet RAF. That again WordPress.com account are not to harsh civilian Gym, the do! To add that after 3 attempts, my daughter has finally passed fitness... A good question and not one I ’ ve got my PJFT I can t. Situation and how long for wanted to add that after 3 attempts my... Get time to rest at Halton and phase 2 training because you ’ ll never have to be for... Vary for different roles and are determined by RAF medical staff security check is another! In which you can join is 15 years how long after raf medical is fitness test 9 months straight one... Is just an online application which you can join is 15 years and 9 months a choice at or., and nationality/residency qualifications want you to go away for longer and work it! Minimum requirements lacking in one or more areas, they may correct your form for the test... And unable to attend the P Ed Flight at your local station around 16 min the if. Through the application Health and safety reasons I complete the run, 5 to 10,! You…………….. she has her specialist interview in a few factors but I would prefer speak!