This low-carb caramel sauce is everything a caramel sauce should be–sweet, sticky, syrupy, buttery goodness. Scale 1x 2x 3x Ingredients. So, if you want to make delicious caramel sauce without running to the store, this recipe will do the trick. Skinny Chocolate Caramel Seven Layer Bars, Healthy One-Bowl Pumpkin Mini Muffins {Eggless & Dairy-Free! A rich and creamy sugar-free caramel sauce that is good on just about anything! The only two ingredients you need are medjool dates and water. 1. This caramel sauce recipe is made using erythritol or, my favorite, Brown Just Like Sugar (this is a chicory root sweetener made to taste like brown sugar). 1 cup sugar; 1/4 cup butter; 1/2 cup warm milk; 1/4 tsp … Could you store it longer? Magic Vegan Caramel Sauce made with coconut oil, real maple syrup, and almond butter. This healthier caramel sauce is incredibly easy to make! https://recipepocket.com/condensed-milk-caramel-sauce-dulce-de-leche Add all ingredients to a bowl and stir! Allow to simmer for approximately 35-45 minutes, or until caramel has reduced by around half, and darkened in color. Three Ingredient Healthy Caramel Sauce. Stir frequently to ensure that the bottom doesn't burn. This caramel sauce will store in the fridge for 2 weeks. No matter if you want to create a thicker salted caramel dip or a sweet and creamy date caramel sauce, by simply adjusting the components of this easy recipe, you can use this delicious and … From ice cream to candied apples to paleo brownies, caramel sauce is a perfectly sweet yet slightly salty topping that takes flavor to new heights. Vegan caramel sauce is a healthy alternative made for dipping or as a sauce. Required fields are marked *. Elizabeth … Caramel sauce is known for making so many desserts that much tastier and more interesting. (Stand back, as caramel may sputter.) blessmyfoodbypayal. Even though this caramel is healthier, it still has all the delicious taste of salted caramel made with cream and butter = can we make an extra jar please? Ever get a hankering for creamy caramel sauce, but don't love the sugar crash later? Sure, you can buy it from the store, but this recipe is so simple, you’ll never want store-bought again! Return to low heat and whisk until caramel has dissolved. But I’ll be back next Monday with lots of delicious treats, including one recipe that requires this caramel sauce (did you see it on my @AmyBakesHealthy Snapchat? I have tried making healthy salted caramel with white sugar and it really just does not taste or look as good, so make sure you get some coconut palm sugar. And yes—every single one contains some form of chocolate. This will harden in the fridge, just reheat to get it pourable again. You did it. Once all the … From ice cream to candied apples to paleo brownies, caramel sauce is a perfectly sweet yet slightly salty topping that takes flavor to new heights. 5 from 3 votes. We have placed affiliate links in this page for our favorite ingredients and kitchen tools. I really appreciate your interest in my recipe Macey! This easy caramel sauce recipe is to die for! The combination of condensed milk and … I really appreciate your interest in my recipe, Trevor! , Your email address will not be published. }, Healthy One-Bowl Flourless Pumpkin Chocolate Chip Cookies {Eggless & Dairy-Free! Stir constantly to prevent the caramels from burning. I’d love to hear what you think if you decide to try this caramel! I add 1 teaspoon instead of the regular 1/4 teaspoon but you can add it to taste. Something about those golden rays of sunshine seem to get my creative juices flowing much faster compared to when I’m sitting inside at my desk! https://www.ionlycameforthecake.com/healthy-caramel-sauce-2 16 medjool dates, pitted* 1 teaspoon sea salt; 1 teaspoon vanilla extract; 3/4 – 1 cup unsweetened almond milk (store-bought or homemade) Instructions. There's nothing like homemade caramel sauce. With carrot cake as a very close second behind chocolate for me—and with that margin shrinking every year!—reading all of your yay’s made me incredibly happy, so I plan on posting quite a few fun carrot cake treats in the next few weeks! Me too. What more could you want?! I’ve always felt like the simpler the ingredients, the better I feel. And you can always prepare it ahead and store it. Check your email to download your new eBook. It just makes things easy when you have to serve a dessert and looking for a sauce to go along with it. You’ll want to use fresh medjool dates, which are found in the regular produce section of the grocery store. Notes. Cook Time 15 mins. Similarly, the almond milk we use to help all of the ingredients come together can be swapped for another plant-based milk of your choice. How to make caramel apple dip. If you haven’t heard of Daily Harvest’s new line of “Scoops” (a.k.a healthy delicious ice cream), you need to try them now! You’re so kind, Lilah! Combine both ingredients in a saucepan, and turn on a medium heat. Caramel sauce without cream | easy caramel sauce recipe. https://barefeetinthekitchen.com/vanilla-bean-salted-caramel-sauce-recipe (But it sounds delicious!) I think we really overcomplicate many recipes. This Apple Crisp with Cranberries is delicious topped with a scoop of vanilla ice cream, and drizzled with caramel. For this Pear Bread Pudding with Caramel Sauce recipe, you can serve it for breakfast, brunch, or dessert. And if you are looking for a healthy version of caramel sauce that’s vegan…then sorry folks, but this is not it! There is no coconut milk, so it tastes like real dairy caramel, but it’s totally vegan and salted to perfection! (Like these oatmeal cookies… If you haven’t baked them yet, put them on your list ASAP! By Buckwheat Queen. Ingredients. A dairy free sauce perfect for apples, ice cream, and more! Feel free to add any additions you like at the the end. So what are my favorite recipes and desserts I top with caramel? This shortcut caramel sauce takes about 15 minutes to make. But if you are looking for that healthy vegan caramel sauce then I will point you in the right direction… Sticky Date Caramel Sauce. Servings 1 Cup. This vegan salted caramel sauce tastes just like the real deal! Need more information? Print Ingredients. You can find some at almost any grocery store and also Amazon so please please please go get some and try this caramel sauce because it will change how you eat caramel (can we say more caramel … https://www.ionlycameforthecake.com/healthy-caramel-sauce-2 Whether you enjoy chocolate occasionally or every single day (that’d be me! This sauce is versatile enough to use as a caramel apple dip, to make caramel apples, to top off your ice cream, or to drizzle over warm apple pie. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. At first, I didn't think it was a good idea because caramel sauce … Cuisine world. But since it seems a little silly to start giving you Easter recipes the morning after Valentine’s Day while leftover sugar cookies and dark chocolate truffles still sit in my kitchen, I wanted to share something else that I thought of while on that walk first: this Healthy Two-Ingredient Caramel Sauce. … Especially when it’s sans heavy cream and butter. It’s fabulous, made with pears and English muffins! Remove from heat, stir using silicone spatula, lifting any darker caramel stuck on pieces from bottom of pan. Luckily, … Give it a try! And the result is that much sought after buttery, sweet, rich, salty, and sweet tooth pleasing sauce that I gladly indulge in…on plan! Vegan caramel sauce is a healthy alternative made for dipping or as a sauce. Baking-wise, I say let’s do this. Last month when I asked you on Facebook, “Carrot cake: yay –OR– nay?” I received almost a unanimous response of YAY (and yes, many of the answers in all caps, just like that!). Try it drizzled on broiled pineapple slices. December 3, 2020 at 2:48 pm. ), so be sure you make it before then! Reduce the temperature to medium-low, keeping the sauce at a light simmer. This caramel sauce recipe calls for a higher ratio of sugar to butter, producing a rich, sweet sauce that is perfect for less-sweet desserts. Which means, we will earn a commission if you make a purchase after clicking on one of these links. You may also want to try Cinnamon … No big deal! Simply add the pitted dates to a blender or food processor, and gradually add the water a few tablespoons at a time until a smooth sauce forms. And I guarantee you already have the latter at your house! his is a specific recipe of Caramel Sauce for Banoffee Pie, an English dessert of bananas, cream and caramel or toffee on a pastry base. Add gelatin and pure one more time. I am sure you could, I had one of the test bottles in there for 2 weeks and it showed no signs of spoilage, but 2 weeks is a safe bet. Ingredients. Pear Bread Pudding. Growing up, it was an essential part of ice cream night, and caramel popcorn was my go-to snack! I love to start by swirling caramel on the inside of the cup, then finishing it off by drizzling caramel over the ice. Medjool dates are a great source of potassium, copper, magnesium, vitamin B6, niacin, calcium, iron and vitamin K. Added bonus, there’s no heavy cream or butter involved so this caramel is … Paleo Dessert Recipes That Use Paleo Caramel Sauce. What Inspired You to Write Healthier Chocolate Treats? I know what you’re thinking – this must be another one of those banana-based healthy “ice creams” that have taken over the internet. Will this sauce harden if poured onto something & left out? Add in vanilla and sea salt and whisk vigorously for several minutes. Try this recipe here! It is low fat, gluten free, clean eating friendly, refined sugar free, vegan, dairy free and guilt free! Because I brainstormed a few other really exciting things I want to share with you on that walk, I’m taking the rest of this week off from posting recipes to work on those. Keyword keto caramel sauce, keto caramel topping, keto ice cream topping, keto syrup, low … A five minute no-cook caramel that is sweet, creamy, and decadent. Try this recipe here! https://amyshealthybaking.com/.../14/healthy-two-ingredient-caramel-sauce Yes, it tastes like the real thing, looks like the real thing and is gooey like the real thing, but it works for people on low-carb, keto, diabetic, Banting or Atkins diets. Spread onto a lined baking sheet then refrigerate for at least 3 hours or overnight for caramel to … For thicker caramel, only add 1/3 cup of cream! Bring it. Caramel sauce without cream is a cooked sugar used in drizzling many desserts. Luckily, healthy caramel sauce is incredibly easy to make from home, and requires only two ingredients! You guys, it’s officially September. Your email address will not be published. So my caramel loving sweet tooth had to find an alternative. I like to make a big batch and refrigerate it for up to 2 weeks. Chocolate Caramel Latte Syrup Rating: Unrated 13 … Subscribe by email to get our Clean Cuisine Breakfast Planner and latest Clean Cuisine updates. It stays as a sauce, even when left out. For a … For only 20 calories, you can eat about 1/2 cup of caramel sauce. Healthy Chocolate Ice Cream. Whether you prefer milk, dark or white, there are lots of treats inside for you! YES! I should share this recipe with my vegan sister! Rich and delicious, this salted caramel sauce is the perfect blend of sweet, salty and creamy all in one. Store in an airtight container in the fridge, and enjoy for 3-4 days. This sauce uses the traditional caramel making method, so it has a genuine caramel taste. https://www.thespruceeats.com/homemade-caramel-sauce-recipe-1945750 We love this brand! (Skip the dried kind; they’re just a tad bit too tough!) A quick and easy recipe for 4-ingredient date caramel sauce made from medjool dates. This simple caramel apple dip screams fall, while still doing the body some serious good. A lot of caramel sauce recipes use heavy whipping cream, but the sweetened condensed milk adds additional sweetness to the sauce and is the perfect texture for a soft caramel sauce. This gooey caramel sauce is sublime and sure to get your tastebuds singing with happiness. Enjoy warm, or place in the fridge for a few hours until thick, and cool. I would absolutely love to see your photos of the healthier caramel sauce that you make. The secret to cooking homemade sugar-free caramel sauce really is preparing it slowly. Heat over medium-low heat until the caramels melt. With Easter falling slightly earlier this year, the first round of thoughts swirling around my head all revolved around carrot cake flavored treats. For the caramel sauce: add all ingredients into a saucepan and bring to a boil; once boiling, reduce to a simmer and simmer for 25 minutes. But it’s true! So indulge yourself – drizzle it on cake, ice cream, hot chocolate or take it … Honey is the second ingredient in this recipe, which can be easily swapped for maple syrup for a vegan version. Enjoy. Will this work as an alternative to caramel for my cola copycat recipe? I really think you’ll love it! Tag @cleaneating_sisters on Instagram and hashtag it #cleancuisine, AIP, Dairy Free, Desserts, Fall Favorites, Frosting and Toppings, Gluten Free, Nut Free, Paleo, Recipes, SCD, Vegan, Vegetarian. I wanted to make this recipe with ingredients you (hopefully) always have in the pantry! Delicious healthy caramel sauce made with better-for-you ingredients, with a deliciously healthy chocolate ice cream recipe. This is what gives the recipe it’s sweetness, without using an empty-calorie sweetener like refined cane sugar. Nothing beats Homemade caramel sauce!! Served hot or cold, vegan caramel is fabulous for fruit, cookies, pretzels, or anything you choose to dip. Or will the milk and sauce not mix well enough? Secretly Healthy Tahini Caramel Sauce? I’m so excited for apples, pumpkin and all the awesome flavors of the holidays! Heat a medium saucepan on medium until warm. This rich and delicious Caramel Sauce is perfect for topping on ice creams, cakes or pies, or almost any dessert! Sweetened with maple syrup, and completely dairy free, these vegan treats are a must have. Required fields are marked *. Get ready for all things fall! by Sarah. This rich and delicious Caramel Sauce is perfect for topping on ice creams, cakes or pies, or almost any dessert! Have you ever tried making a homemade caramel sauce recipe? Add the syrup, coconut cream, butter, sugar, and salt to a saucepan. However, you can use cashew butter or any nut or seed butter of your choice to make this recipe! I appreciate how easy and simple this recipe is! Delicious healthy caramel sauce made with better-for-you ingredients, with a deliciously healthy chocolate ice cream recipe. I love how natural it is and Medjool dates are just great! Author Rachael DeVaux. Prep Time 20 minutes. Microwave for one minute. A dairy free sauce perfect for apples, ice cream, and more! And not that fake, aspartame loaded junk that tastes like liquified, carbonated cardboard. In a medium saucepan, heat the coconut sugar until it becomes fragrant (about 1 minute), and then reduce the heat. eg. I like to make a big batch and refrigerate it for up to 2 weeks. (Oh, and this Irish Dark and White Bread Pudding recipe–not just for the Irish, ha–is also a family FAVE!) This Healthy Caramel Sauce recipe is a guest blogger submission. Watch this video, and you’ll learn how to … This Healthy Homemade Caramel Sauce is so good it's hard to believe it's refined sugar free, gluten free, dairy free, and vegan! I love and highly recommend this Ninja that I own! « Raspberry Chocolate Chip Oatmeal Cookies, The Ultimate Healthy Lemon Poppy Seed Muffins {Recipe Video!} I wanted to ask if I could use this to make caramel milk? No, this sauce will not harden. So what are those two ingredients? ), there are plenty of goodies inside for you! The caramel sauce for these Healthy Caramel Apples is made with dates, pure maple syrup, a wee bit of almond milk, almond butter and coconut oil, and a splash of vanilla. And yet I CANNOT believe it’s already September! custard cups, tilting to coat bottom of cup; let stand for 10 minutes. No matter how hard I’ve tried to like it, I’ve never … in Dairy-Free, Desserts, Egg-Free, Sauce, vegan. This healthier version has the same amazing taste and texture of traditional caramel sauces. Can you believe it? Vegan and gluten-free. Can use immediately when warm, or let cool, then store in glass container/mason jar in fridge for up to 2 weeks. It’s really affordable for a high-powered blender and food processor, and both of those come with very sharp blades, which really help make the caramel sauce as smooth as possible with basically no lingering chunks of date skin. Print Recipe Pin Recipe. I’d love to hear what you think if you try this caramel sauce Chris! . Keywords: easy homemade caramel sauce, easy caramel recipe, how to make homemade caramel, caramel recipe. We are a big “breaad pudding family,” and this Pear Bread pudding is amazing! This caramel is also easier to make than traditional salted caramel so … I’d love to hear what the two of you think if you ever decide to try making it! Check your email to download your list. And this caramel recipe is the definition of simplicity! I haven’t personally tried substituting this caramel in anything like that, so I honestly don’t know. Can I use old caramels and heavy cream to make caramel sauce? As an Amazon Associate we earn from qualifying purchases. bakers how to make healthy + yummy treats! While this sauce already has a touch of salt in it, to counteract the intense sweetness, adding a little more will turn it into a heavenly salted caramel sauce recipe. Once caramel is done simmering, stir consistently for 5 additional … I know what you’re thinking – this must be another one of those banana-based healthy “ice creams” that have taken over the internet. (You can also simply leave out the salt and have the best darn vegan caramel sauce ever too)! Place caramels and water into a 2 quart heavy-bottomed sauce pot. If you’re still having your doubts, I’m going to give you a few seconds to get over them. A fast, fool-proof, recipe for caramel sauce with two simple ingredients that just happens to be paleo, lactose-free, gluten-free and somewhat guilt-free (depending on your diet). Directions. Try this recipe here! In a large heavy saucepan, cook and stir 3/4 cup sugar over low heat until sugar is melted and golden. I feel like the end of the year is fast approaching and I’m totally not ready. It's silky, smooth, so tasty, and incredibly easy to make! Place the saucepan over medium-high heat and bring to boil. Like I mentioned earlier, caramel is the perfect topping for any iced coffee! Bring mixture to a low boil and … Reply. Oh, and they’re delicious topped with caramel sauce! Cuisine American . 3/4 cup unhulled tahini; 3/4 cup maple syrup; 1 teaspoon vanilla extract; 1/4 teaspoon salt; Instructions. In a large bowl, toss sauce with popped corn and coat well. *Be sure to stir every 5 minutes throughout the process*. I’d rather eat a beautiful sea salt caramel than a whole box of chocolates! Store leftover caramel in the fridge for up to 2 weeks. Print Ingredients. With its rich colour and intense flavour, caramel sauce boosts the richness quotient of your dessert instantly. Caramel is made from so few ingredients that the butter and cream’s quality really shines through! A silky smooth Caramel Sauce made without any refined sugars or dairy. These festive apples are incredibly easy to make and they make a delicious healthier take on a favorite fall treat. Healthy Salted Caramel Sauce. So, if you want to make delicious caramel sauce without running to the store, this recipe will do the trick. I have always loved chocolate. If that’s your style I’m sorry to disappoint – no bananas here! That means a lot that you’d consider sharing this recipe with your sister. in Clean Eating· Fruit· Gluten Free· Low Fat· No Bake· Vegan· Vegetarian. 12-14 dates, pitted (1 cup) 1/4 cup peanut butter 1 teaspoon vanilla extract 3/4 teaspoon pink salt 3/4 cup oat milk (or plant-milk of choice) Instructions. More than chocolate, peanut butter, chocolate and peanut butter together, ice cream and cake, I LOVE salted caramel. Tag Archives: healthy caramel sauce Post navigation Apple, Cinnamon and Walnut Baked Oatmeal with Date Caramel Sauce {healthy, delicious and the perfect grab and go breakfast or guilt-free dessert} Posted on October 13, 2013 by Eatin' the Dream. Remove from heat and carefully pour in coffee. YES! While on a walk last week, my mind wandered off to brainstorming recipe ideas, as it often does when it’s sunny and warm outside, to create for you. They’re one of the most popular recipes on my blog—everyone always raves about them!). It’s easy to burn if you are in a hurry and try to cook it too quickly. This caramel is one I now keep on hand at all times, and use it as a dip, or to top something at least a few times per week. This low carb caramel sauce has all of the sweet and salty flavor plus … Caramel sauce is known for making so many desserts that much tastier and more interesting. Vegan Caramel Sauce Adjustments. Where has the year gone?! This recipe makes a low-carb caramel sauce that is perfect to drizzle over ice cream or add to any dessert. ». You won’t find them anywhere else! And anyway, caramel isn’t meant to be healthy and it’s definitely a lot healthier than dairy caramel so it’s all good. Reply . Once the sauce is reduced and thick enough to … I don’t know what it is about the stuff, but it makes me go nuts. And yes, it really is as thick and creamy as it looks in the pictures! You did it. This caramel sauce is super simple to make with just three ingredients AND it is healthy too! Then the texture, mmm, it just begs to be […] Homemade salted caramel drizzle is amazing. Compared to other varieties of dates, medjool dates are slightly larger, really soft, and contain a very sweet caramel-like flavor. I don’t think I’ve had a better caramel, healthy or not since, well …ever . I think I’ve hit an all time low. It’s incredibly easy and doesn’t require any butter, sugar or heavy cream! I’m a California girl who turned her baking hobby into a full-time job. Perfect as a dip or topping for healthy treats. So now since I’ve thoroughly talked the recipe, let’s get into it! We love to add a teaspoon of vanilla … Healthy Caramel Sauce. My favorite real food caramel sauce … Prep Time 5 mins. Make sure you use a high quality butter! Caramel Sauce sounds common and simple but it is perhaps one of the greatest value-adds you can give a dessert! There are just 2 easy steps for how to make healthy caramel sauce: Combine coconut milk, maple syrup (or coconut sugar), coconut oil, vanilla extract, and sea salt in a medium saucepanover … A few weeks ago we were having my Paleo Chocolate Ice Cream for dessert and my friend suggested I make a caramel sauce to go along with it. Caramel sauce is a delicious addition to top any dessert, ice cream, iced coffee, or even to dip fruit in! From homemade apple sauce to pear smoothies, there are so many ways to get into the season. That makes them perfect for this easy caramel sauce! This easy caramel sauce recipe is to die for! Sure, you can buy it from the store, but this recipe is so simple, you’ll never want store-bought again! If dates aren't fresh (or a little stiff), boil 2 cups of water in … I’ve actually never had caramel milk, so I honestly don’t know. Add all ingredients (starting with 3/4 cup almond milk) into a high … Caramel sauce without cream – recipe card. Save my name, email, and website in this browser for the next time I comment. Your email address will not be published. My local supermarket stocked a few different sized plastic packages right next to the bananas, but since none of them were already pitted, I had to remove the pits myself at home. Jim Holland says. Healthy Tahini Caramel Sauce! Pour into eight 6-oz. Hello! Now, through Amy's Healthy Baking, I teach beginner (and advanced!) Here are a few favorites: Vegan Caramel Creme Brulee; Caramel Apple Nachos; Paleo Iced Caramel … If using this caramel sauce for a recipe, make sure to give yourself 3+ hours before you start the main recipe. This salted caramel sauce is ready in less than 20 minutes for your spoon licking pleasure. If you’ve ever wondered how to make caramel … AN EASY HOMEMADE CARAMEL SAUCE RECIPE. Served hot or cold, vegan caramel is fabulous for fruit, cookies, pretzels, or anything you choose to dip. This sauce is satanically sweet and devilishly delicious. This easy keto caramel recipe is low carb, gluten-free, keto, grain-free, sugar-free, and Trim Healthy … It's better to cook this low carb caramel sauce recipe slowly the first time you try to make it so you don't end up actually burning it. Ingredients . Coconut cream is the base of this recipe, and what gives it it’s thick and creamy texture. Stir … { Read More }, The Healthier Chocolate Treats cookbook is perfect for any and all chocolate lovers. Bring to boil, and then immediately reduce to low heat/a simmer. The caramel will last for up to a week in the fridge, however you will find it hardens up a little. It’s perfect to drizzle over all kinds of treats, but quite frankly, for me, this caramel … Drinks – Stir in a little bit of fresh vegan caramel sauce into your hot or cold drink, especially coffee or tea. Your email address will not be published. Please add them to the comments below. However, most caramel recipes are filled with ingredients like high fructose corn syrup, milk, artificial colors, and much more that we simply don’t want in our bodies. Simmer for 20 minutes. Let us know how you use it, and enjoy your treat! Homemade caramel sauce is a quick and easy topping for ice cream, cake, or whatever you're craving. Chocolate, Vanilla, Caramel and Butterscotch – these are some of the sauces I always like to store and keep refrigerated for later use. I’d love to hear what you think if you decide to try making it! Healthy Chocolate Ice Cream. Ingredients one 13.5oz can Light Coconut Milk The way that the salt brings out the caramel flavour is just incredible. Check out our. Let stand for 2 minutes. We love Aroy’d Coconut Cream because there’s no additives or fillers, and the coconut cream always comes well blended. This sauce can be enjoyed warm, or placed in the fridge where it will get even thicker and creamier, and enjoyed cold! Lot that you make put them on your list ASAP alternative to caramel for my cola copycat recipe can. Of treats inside for you low-carb caramel sauce is a quick and easy topping healthy. Totally vegan and salted to perfection the texture, mmm, it was an essential of! Go nuts d coconut cream is the second Ingredient in this recipe is so simple, you serve... 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